You are not your past. You are not all the things that have happened to you. You are the possibility of what can be. —Oprah

Although Christmas is a time for celebration, joy, giving and receiving, it can also be a time of adversity for many, whether that be financial difficulty, illness, death, tragedy, divorce, war, natural disaster, conflict, life doesn´t stop happening just because another festive period is beckoning.  With patience, self-love, and compassion, we can try to move into a perspective of life happens but let´s turn these lessons into blessings, helping others, and making changes to laws, government policies, education etc. so that others don´t have to suffer what we have, instead of having an attitude of life happens to me and becoming stuck by circumstances.

Check out this inspiring short video about adversity and make a choice about how you´re going to approach life from now on: are you the carrot, the egg or coffee?

When everything seems to be going against you, remember that the airplane takes off against the wind, not with it. – Henry Ford

Have no regrets!!! Empower yourself and loved ones with this knowledge that during the time you spent feeling unfulfilled, sad, depressed, unhappy, vulnerable, you also learnt the skills you need to succeed and be happy.  Check out Dr. Brené Brown´s research on how vulnerability actually connects us to our joy and creating loving and healthy relationships in our lives by showing up and being authentic. 

If you want to succeed in your life, remember this phrase. The past does not equal The future. Because you failed yesterday; or all day today, or a moment ago, or for the last six months; the last 16 years, or the last fifty years of life doesn’t mean anything…All that matters is what are you going to do, Right Now.
– Anthony Robbins

I’ve never met a person, I don’t care what his condition, in whom I could not see possibilities. I don’t care how much a man may consider himself a failure, I believe in him, for he can change the thing that is wrong in his life any time he is ready and prepared to do it. Whenever he develops the desire, he can take away from his life the thing that is defeating it. The capacity for reformation and change lies within.Preston Bradley


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